Vegetarian BBQ favourites: Summer Dressed Cauliflower Steak

Vegetarian BBQ favourites: Summer Dressed Cauliflower Steak

Summer snacking has reached tasty new heights with our Cauliflower Steak, dressed in a tangy beetroot pickle and sat on our creamy green feta dressing! Healthy, yet rich and decadent, our take on the simple steak will be a crowd pleaser at any summer sit-down.

 

Ingredients: 

  • 1 Small Cauliflower (2 steaks)
  • Butter and Oil for Frying 
  • Salt and Pepper to Taste

 

Spicy Beetroot Pickle

  • 3 Tbsp JUX Beetroot
  • 1 Tbsp JUX Red Onion
  • Juice of 2 Lemons
  • 1 Red Chilli Finely chopped
  • 1 Tsp Honey
  • Pinch of salt

 

Green Feta Dressing

  • 75g Feta
  • 3 Tbsp Greek Yoghurt
  • 1 Tbsp Olive Oil
  • 2 Tsp JUX Spinach Powder
  • 2 Tsp JUX Parsley
  • 1 Tsp JUX Garlic

 

Method:

  • If you don’t have an air fryer, preheat your oven to 180
  • In a bowl combine the lemon juice, salt, red onion, beetroot, honey and chilli. Set aside for the veg to hydrate.
  • Cut a small cauliflower into two thick steaks and fry in olive oil at a high heat to get a nice brown and crispy exterior. Season well with salt and pepper then recede the heat and add in a knob of butter. 
  • Use the melted butter to baste the steak for a couple of minutes then place the steaks into your oven or airfare at 180 for ten minutes
  • Whilst the cauliflower steaks are cooking create the dressing by combining the olive oil, feta, greek yoghurt, spinach power, parsley and garlic in a blender
  • Serve the steak over the green sauce with a drizzle over the spicy beetroot pickle
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